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Disrupting Workplace Mental Health with Mindfulness

Disrupting Workplace Mental Health with Mindfulness

With Depression the leading cause of disability worldwide and as of 2010 the global cost of mental illness estimated at  $2.5 trillion per year by the National Institute of Health, it is no wonder that workplace mental health is on many peoples minds. The Conference Board of Canada estimates that depression costs the Canadian economy at least $32.3 billion annually, while anxiety costs another $17.3 billion a year.